Snacks & Jams. No Nonsense.

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Why Real Deal Foods

  • Real Nourishment

    Plant protein, healthy fats, and fibre from whole seeds and berries. No energy spike, just sustained fuel for lunchboxes, gym bags, and busy afternoons.

  • Certified Organic Ingredients

    From certified organic seeds in our Bliss Balls to freeze-dried raspberry in Add Water Jam — every ingredient is chosen for nutrition and taste.

  • No Nasties

    No nuts, no artificial flavours, no preservatives, no refined sugar. No nuts —safe for kindy and school lunchboxes Real snacks parents feel good about packing.

Real ingredients. Real nourishment.

Real Deal Foods was born in my Auckland kitchen on maternity leave, with a simple idea: make snacks that are genuinely nourishing, easy to grab, and actually enjoyed.

I wanted to make seeds the hero — naturally sweetened, balanced, and satisfying. Now we've expanded to include Add Water Jam, a freeze-dried berry chia jam that needs nothing but water.

Real Deal Foods is about getting more of the good stuff into everyday life. Lunchboxes included.

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